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CLASSES & EVENTS

  • The Dual Class Bundle (30 Day Access)
    The Dual Class Bundle (30 Day Access)
    The Dual Class Bundle (30 Day Access)
    Virtual Event
    This ticket gives you access for all 4 yoga classes in March - both "Forest Bathing for Healing" classes as well as "A Knotty Rebellion" classes.
  • Forest Bathing for Healing (30 Day Access)
    Forest Bathing for Healing (30 Day Access)
    Forest Bathing for Healing (30 Day Access)
    Virtual Event
    Immerse yourself in the energy and sounds of the ancient forest to drop into your parasympathetic nervous system, the space where "rest and digest" or healing happens in the body, with gentle movement that will leave you feeling RESTFUL, RESTORED,  and DEEPLY AT PEACE. 
  • A Knotty Rebellion (30 Day Access)
    A Knotty Rebellion (30 Day Access)
    A Knotty Rebellion (30 Day Access)
    Virtual Event
    Utilizing 2 sets of natural rubber massage balls (Purchase Separately) - this is the perfect blend of restorative yoga meets self-massage. The most powerful reset for your nervous system, the deep breathing will leave you feeling RENEWED and CONNECTED to your body and breath.
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